






Road running shoes - Men -
Advice : Use the foot sizer from SIDAS to help you find the right size
The Wave Rider 30 White/Blue Jewel/Orange.com is a men's running shoe by Mizuno.
Designed to offer excellent support and optimal comfort, it features a classic lacing system with laces made from 90% recycled materials, combining durability with environmental friendliness. Its upper, made from stretchy, breathable and soft fabric, ensures good ventilation for comfortable runs.
Mizuno WaveThanks to its advanced technology, this shoe offers outstanding cushioning and stability by effectively absorbing the impact of each step. The nitrogen-infused foam Mizuno Enerzy NXTmidsole provides enhanced cushioning for long-lasting comfort. X10The rubber exterior flange, made from highly resistant carbon rubber, guarantees excellent grip and durability, particularly in areas subject to heavy impact.
The removable insole provides extra comfort and cushioning, whilst the fitted shape around the heel ensures optimal support for the ankle. Finally, the use of Pebax adds lightness and dynamism to the shoe, making it ideal for demanding runners seeking high performance.

- Road running shoes
- Tail : 34.5 mm
- Metadata: 34.5 mm
- Removable insole for added comfort and cushioning
- Fitted shape around the heel for optimal support around the ankle
Composition :
- Shank: Stretchy, breathable and soft fabric
- Midsole: Foam Mizuno Enerzy NXT containing nitrogen for enhanced cushioning
- Exterior flange : Non-slip rubber X10
- Lining of the upper and internal sole: 90% recycled fabric
- Laces made from 90% recycled materials
| MIZUNO WAVE | Inspired by nature’s finest designs, Wave this technology offers both cushioning and stability. The unique Wave shape of this midsole absorbs and distributes impact when the foot strikes the ground, providing a softer feel and enhanced cushioning with every step. |
| X10 | Extremely resistant carbon Mizuno rubber that extends the sole’s lifespan in areas subject to heavy impact and provides better traction when pushing off with the heel. |