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Sans Limites
Mental preparation book - Without Limits - Paulsen
Home delivery from 14/10/2026
60 days to change your mind
No subject to promotional offersHigh-level sportswoman and expert in the field of human performance, Chloë Lanthier explores the mechanisms of the brain to enable us to push our efforts beyond our perceptions in order to face the long distance. Learn the art of "not slowing down", discover mental elasticity, the science of fatigue and pain... and effective training strategies to optimise your potential, all illustrated by examples of great athletes.
Weight: 542g
Number of pages : 288
Dimensions: 15 x 21.5 cm
Author: Chloë Lanthier
Publisher: Paulsen
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