

Freeze-dried meals - Provençal-style fish and rice -
The brand's Fish Provençal with Rice MX3 Nutrition® is a gourmet recipe you can take with you wherever you go!
This gourmet flat with its tomato sauce and delicate herbs will delight fish lovers. The pouch is specially designed so that you can eat directly from the inside. It is light to carry, easy to prepare, quick to cook and of course very tasty.



Net weight: 150g
Rehydrated weight: 400g
Water required: 250 ml
Preparation time: 10 to 15 minutes
Ingredients:
Precooked rice 56%, palm vegetable fat (lactose (MILK) and MILK proteins), cod 12% (FISH including flavourings, salt), tomatoes 11.4%, salt, onion, modified potato starch, aromatic plants, flavourings, beetroot powder (MILK), sugar.
Packaging under protective atmosphere (nitrogen)
May contain traces of gluten, shellfish, eggs, soya, nuts, sulphites and celery.
| Nutritional values | Per 100g | Per prepared dish (400g) |
| energy | 1709kJ/406kcal | 2564kJ/609kcal |
| Fat | 11g | 17g |
| of which saturated fats | 6g | 9.1g |
| Carbohydrates | 61g | 91g |
| Of which sugars | 9.7g | 15g |
| Protein | 14g | 21g |
| Salt | 3.5g | 5.2g |