



Organic soup with spicy flavours -
L'Oriental Soup East is a delicious, spicy 150g soup for 2 people.
This organic and vegan dehydrated flat made in the laboratory Cooknrun is perfect to follow you to Bivouac. Made with semolina, wholemeal wheat, courgettes, black olives and sweet oriental spices, it's ready on the stove in just 8 minutes .
The packaging is ofplant-based origin and has not been subcontracted.
Preparation Advice: bring two cups (70cl) of water to the boil, pour over and cook for 8 minutes. Stir regularly.



Ingredients from organic farming : 33% Wholegrain couscous, 26% Freeze-dried split peas, Dried black olives, Dried courgettes, Tomato powder, Oat flakes (gluten-free), Dried onions, Flower of Guérande salt, Cumin, Ras el-hanout, Garlic powder
Net weight: 150gr
Nutritional values per 100g:
energy 932kJ/221Kcal
Oils and fats : 1.52g (of which saturated : 0.30g)
Carbohydrates : 36.5g (of which sugars 2.9g)
Fibre : 8.96g
Protein : 11.26g
Salt : 1.2g
Protect from damp.