



Freeze-dried meals - Lentils with ham -
The brand's Lentils with Ham flat MX3 Nutrition® East recipe is a balanced blend of delicious Iron-rich lentils and diced ham. The pouch is specially designed so that you can eat directly from the inside. It is light to carry, easy to prepare, quick to cook and of course very tasty.



Net weight: 140g
Rehydrated weight: 360g
Water required: 350 ml
Preparation time: 10 to 15 minutes
Ingredients:
Pre-cooked lentils 40.6%, maltodextrin, sunflower vegetable fat (sunflower oil, glucose syrup, MILK protein), ham 10% (pork shoulder - origin : EU, palm oil, salt, glucose syrup, preservatives : E 250, antioxidants : E320, E310, citric acid), potato flakes 50% (potato, emulsifier : E471, stabilizer: E450i, acidifier: E330, turmeric, preservative: E223, antioxidant : E304), onion, carrot, natural flavouring, salt.
Packaging under protective atmosphere (nitrogen)
May contain traces of gluten, shellfish and eggs.
| Nutritional values | Per 100g | Per ready meal (360g) |
| energy | 1585kJ/379kcal | 2219kJ/531kcal |
| Fat | 13g | 19g |
| of which saturated fats | 2.5g | 3.5g |
| Carbohydrates | 47g | 66g |
| Of which sugars | 6.4g | 8.9g |
| Protein | 18g | 25g |
| Salt | 10.1g | 14.2g |