



Freeze-dried meals - Fish parmentier -
The brand's Parmentier de Poisson MX3 Nutrition® is a classic of French kitchenware. This is an original and tasty recipe based on cod purée and pieces of cod.
Simply add Warm water, wait a few minutes and enjoy. The pouch is specially designed so that you can eat directly from the inside. It is light to carry, easy to prepare, quick to cook and of course very tasty.



Net weight: 100g
Rehydrated weight: 450g
Water required: 350 ml
Preparation time: 10 to 15 minutes
Ingredients:
Potato flakes 46% (potato, emulsifier : E471, stabilizer: E450i, acidifier: E330, turmeric, preservative: E223 (SULFITES), antioxidant : E304), palm vegetable fat (lactose (MILK) and MILK proteins), modified potato starch, cod 10% (FISH) (including flavourings, salt), maltodextrins, whole MILK powder, salt, garlic (2%), flavourings, thickener: xanthan gum.
Packaging under protective atmosphere (nitrogen)
May contain traces of gluten, shellfish, eggs, soya, nuts and celery.
| Nutritional values | Per 100g |
| energy | 1784kJ/424kcal |
| Fat | 13g |
| of which saturated fats | 7.6g |
| Carbohydrates | 62g |
| Of which sugars | 5.8g |
| Protein | 14g |
| Salt | 5g |