

Freeze-dried meals – Chicken couscous –
Chicken couscous is an original recipe from the brand
Delicious with its vegetables and spices, and packed with chicken and bulgur wheat, this meal will give you the energy your body needs to fuel your muscles. The bag has been specially designed so that you can eat straight from the interior. What’s more, it’s light to carry, easy to prepare, quick to cook and, of course, delicious to eat. It will therefore be ideal for your sporting activities.



Instructions for use:
- Spread the bottom of the bag out so that it stands up properly
- Gradually pour the required amount of water into the sachet up to the level marked on the sachet, then stir with a spoon
- Close the bag using the zip. Leave to stand for the time indicated on the packet to allow the dish to finish rehydrating
- Stir the mixture again and enjoy. Enjoy your meal!
Ingredients:
- Durum wheat semolina 59%, freeze-dried chicken 10% (chicken meat 99% (origin: (France), salt, garlic, pepper, parsley), tomato, carrot, courgette, chickpeas, sunflower oil, onion, salt, lactose, spices 0.64% (cumin, coriander, pepper, ginger, cinnamon, chilli, nutmeg, turmeric, cloves), milk proteins
- Packaged in a protective atmosphere
- May contain traces of: shellfish, eggs, fish, soya, nuts, celery, sulphites
weight :
- Net weight: 150 g
- Weight when rehydrated: 550 g
Preparation time: 5 minutes
| Nutritional values | Per 100g | Per ready meal (550g) |
| Energy | 1541 kJ / 365 kcal | 2312 kJ / 548 kcal |
| Fats | 6.2g | 9.4g |
| of which saturated fatty acids | 0.8g | 1.2 g |
| Carbohydrates | 55g | 83g |
| of which sugars | 9.3g | 14g |
| Proteins | 19g | 29g |
| Salt | 1.3g | 1.9 g |