No Limit

An athlete, adventurer, speaker and coach, Eric Orton has gained international recognition as the coach of Christopher McDougallhe is the author of the cult book on running : Born to run.

Eric Orton has spent a lifetime learning to run and thinking about the limitless possibilities of the human body and mind to improve their performance. Today, although he personally supervises the training of dozens of athletes, he has chosen to put his experience at the service of the greatest number with conviction and talent. In this practical and inspiring guide, he addresses all enthusiasts, beginners as well as experts, to enable them to reinvent their progression technique, not by small steps, but in large strides.

Rather than listing the mechanical, physiological and psychological processes on which performance depends, he brings them to life, step by step, in a virtual course dedicated to the trail and based on knowledge sharing. In this first book, a real coaching session, Orton defends the idea that our dreams as runners can become reality and that our resources are only as good as our imagination. A strong thought that runs through his philosophy of life and demands a global awareness so that the impossible becomes possible.